Peggy Cappy Returns to the EKH

The Edward King House is proud to welcome back Peggy Cappy and the Yoga For The Rest Us program.   Peggy Cappy’s 5 Essential Yoga Poses, Necessary to Balance Hips and Torso   Peggy Cappy will demonstrate yoga poses which can provide relief from chronic pain, which now affects over 100

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EKH Class Registration is NOW OPEN!

EKH Class Registration for Winter Session 1 will run from Tuesday, January 2nd to Friday, January 5th.  Classes will beging on Monday, January 8th.  Registration will NOT be accepted on the first day of class. There are no refunds and class fees will not be prorated. CLICK HERE to register 

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Matter of Balance Program Comes to the EKH

A Matter of Balance is a FREE 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to

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