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All Booked
All Booked
All Booked
149070
Chair Yoga with Lynne (on Zoom)
https://www.edwardkinghouse.org/event/chair-yoga-with-lynne-on-zoom-2/?event_date=6800-04-18®=1
https://www.paypal.com/cgi-bin/webscr
6800-04-18
Chair Yoga with Lynne (on Zoom)
April 18, 6800
From 11:00 am to 12:00 pm
on Zoom
6800-04-18 11:00
6800-04-18 12:00
America/New_York
Chair Yoga with Lynne (on Zoom)
Pre-Registration is required. Chair Yoga with Lynne Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers. Movement and de-stressing will be key to these sessions. Many yoga poses can be done using a chair and provide the potential to increase flexibility, balance, dexterity, focus and mental clarity. Classes will include basic yoga fundamentals such as breathing techniques; stretching and warm-ups; instruction of seated and standing poses with modifications; meditation and relaxation. All levels of skill are welcome to attend. All you need is a good stable chair on a non-slippery surface.
on Zoom
Pre-Registration is required.
Chair Yoga with Lynne
Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers. Movement and de-stressing will be key to these sessions. Many yoga poses can be done using a chair and provide the potential to increase flexibility, balance, dexterity, focus and mental clarity. Classes will include basic yoga fundamentals such as breathing techniques; stretching and warm-ups; instruction of seated and standing poses with modifications; meditation and relaxation. All levels of skill are welcome to attend. All you need is a good stable chair on a non-slippery surface.