MATHER TELEPHONE TOPICS With Telephone Topics, you simply call a toll-free number to listen to a wide range of interesting discussions and programs. Dial into… Wellness programs-Participate in live, guided chair yoga or meditation sessions to stretch your body or mind.  Education programs-Learn about history, healthy habits, architecture, and more—it’s easy to learn something new! Discussion topics-Share a piece of your mind when you join a lively discussion on sports, movies, and other topics. Music reviews-Listen and learn about opera, early rock ’n’ roll, and other musical genres that get your toes tapping.  Live performances-Enjoy a live vocal performance or master storytelling session in the comfort of your own chair—with no cover charge! With Telephone Topics, you simply call a toll-free number to listen to a wide range of interesting discussions and programs. No need to register in advance! All calls are FREE! Dial our call-in number at the start time of the program and then enter the Meeting ID. Call-in number: (855) 880.1246 Enter Meeting ID when prompted: 386 399 7030# The Endurance Adventure John Boda, Presenter (Wednesday, April 29, 10:30 a.m. ET) John tells one of the greatest adventure stories of all time. Sir Ernest Shackleton set out to explore the South Pole in 1914 but got stuck in the ice. Due to his great leadership, his entire crew managed to survive. 2020 Census, Part 3: How to Spot a Census Scam Lucia Shah, Census Outreach Specialist, AgeOptions (Wednesday, April 29, 12:00 p.m. ET) Scammers never stop scamming. Learn how to spot a Census scam and what you can do to be sure that you, your neighbors, and loved ones don’t fall for a scam. The Kaizen Way Jeanne Roppolo, Author, Storyteller & Motivational Speaker (Wednesday, April 29, 2:00 p.m. ET) Learn about a Japanese technique of achieving lasting success through small, steady steps. Storytelling with Caroline Caroline Latta, Theatre Department, Columbia College Chicago (Wednesday, April 29, 3:30 p.m. ET) Hear a master storyteller read a thought-provoking short story, followed by a discussion. Cardio & Strength Fitness Suzanne Harris, Instructor (Wednesday, April 29, 5:00 p.m. ET) Join us for alternating 30 minutes of simple cardio programs with 10 minutes of upper and lower body strength exercises. Squats and lunges can be done at your level, including simple upper-body work. Modifications are welcome!