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Fitness Programs
Boxing Fitness with Karen (in-person/indoors) at 10am This class is only for those who have taken Boxing Fitness here and have completed an Intermediate Boxing Assessment by the instructor. Throwing
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Fitness Programs
Chair Yoga Dance with Carmen (IN PERSON) Wednesday at 9am This class is full of Moving, Swinging, and Jiving. Chair Yoga Dance is done Sitting or Standing near a chair
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Fitness Programs
Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start
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Fitness Programs
Drums Alive Golden Beats with Carmen (in person) at 10am A fun rhythmical drumming program designed specifically for older adults. This uniques wellness class combines the rhythms of drumming
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Time2Chime Demonstration Concert and Reception
Click here to reserve your seat
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Self Care for Older Adults Mini-Conference
Register HERE for this event
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What is the state of American democracy today?
Apr 15 What is the state of American democracy today? Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem
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Play Reading Group
Tuesday, April 8th Tuesday, April 15th Tuesday, April 22nd Tuesday, April 29th
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Lunch Break Club
Register HERE
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Lunch Break Club
Register HERE