0 All Booked All Booked All Booked 149536 Pilates with Kathy from ShipShape on Zoom https://www.edwardkinghouse.org/event/pilates-with-kathy-from-shipshape-on-zoom/?event_date=2022-02-03&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-02-03

Pilates with Kathy from ShipShape on Zoom


2022-02-03 09:00 2022-02-03 10:00 America/New_York Pilates with Kathy from ShipShape on Zoom

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (2/3, 2/10, 2/17, 2/24)

on Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (2/3, 2/10, 2/17, 2/24)