0 All Booked All Booked All Booked 149427 Pilates with ShipShape https://www.edwardkinghouse.org/event/pilates-with-shipshape/?event_date=2022-01-18&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-01-18

Pilates with ShipShape


2022-01-18 09:00 2022-01-18 10:00 America/New_York Pilates with ShipShape

Registration is required.  Click on link below. Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term  Time: 9:00am   (1/4, 1/11, 1/18, 1/25)

on Zoom

Registration is required.  Click on link below.

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term  Time: 9:00am   (1/4, 1/11, 1/18, 1/25)