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Strength & Mobility Workshop with Cam
https://www.edwardkinghouse.org/event/strength-mobility-workshop-with-cam/?event_date=2021-12-08®=1
https://www.paypal.com/cgi-bin/webscr
2021-12-08
Strength & Mobility Workshop with Cam
December 8, 2021
From 10:00 am to 11:00 am
35 King Street, Newport RI
2021-12-08 10:00
2021-12-08 11:00
America/New_York
Strength & Mobility Workshop with Cam
This modifiable, intermediate level workshop can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement. CLICK HERE TO REGISTER
35 King Street, Newport RI
This modifiable, intermediate level workshop can be easily adapted to accommodate different needs and capabilities. It will mainly focus on light strength training to build up muscular strength with some balance and mobility work. The intervals are slowly paced with minimal up and down movement.
