Game Nights At the EKH

We live in interesting times. In just a few weeks, many of our social calendars went from jam packed to wide open. But just because you’re staying home doesn’t mean you have to cancel game night. Because of its ease of use and high quality, Zoom has quickly become the

Continue reading

Tai Chi is Back!!

We are happy to announce the return of Tai Chi program with Kenji Omori at the lead.  Join us as you experience the health benefits of Tai Chi: Reduces Stress. … Increases Oxygen Flow. … Enhances Mental Capacity and Concentration. … Reduces Blood Pressure. … Alleviates Arthritis Pain. … Improves Balance. … Helps

Continue reading

Savory Fare Cooking Classes

Mary Hughes will prepare simple and delicious, healthy recipes from her own kitchen that attendees can easily prepare in their own kitchens. Each dish will be prepared on camera while they watch. She will illustrate techniques and offer cooking tips and other interesting information. The recipes will be available ahead

Continue reading

Pilates Comes to the EKH!

New to the Edward King House lineup of fitness programs is Pilates with Emily. Join us for the following benefits to your health: Pilates is gentle and modifiable… Increases strength, flexibility, and endurance. … Heightens body awareness and helps prevent falls. … Improves and maintains mobility. … Lessens the effects

Continue reading

Celebrating Hispanic Heritage Month

According to the U.S. Census Bureau, there are 56.6 million Hispanics in the United States or 17.6 percent of the country’s population as of July 2015. Hispanics or Latinos have contributed to American life since the American Revolution, fighting in every war since then. Latinos today continue to advance communities

Continue reading