0 All Booked All Booked All Booked 149964 Balance Breath and Movement with ShipShape (on Zoom) https://www.edwardkinghouse.org/event/balance-breath-and-movement-with-shipshape-on-zoom-2/?event_date=2022-07-19&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-07-19

Balance Breath and Movement with ShipShape (on Zoom)


2022-07-19 10:00 2022-07-19 11:00 America/New_York Balance Breath and Movement with ShipShape (on Zoom)

Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (7/19, 7/26, 8/2, 8/9, 8/16, 8/23)

on Zoom

Balance , Breath and Movement with Kathy from ShipShape (on Zoom)
Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (7/19, 7/26, 8/2, 8/9, 8/16, 8/23)