0 All Booked All Booked All Booked 69668 Balance, Breath and Movement https://www.edwardkinghouse.org/event/balance-breath-and-movement-2/?event_date=2021-01-07&reg=1 https://www.paypal.com/cgi-bin/webscr 2021-01-07

Balance, Breath and Movement


2021-01-07 10:00 2021-01-07 11:00 America/New_York Balance, Breath and Movement

Balance , Breath and Movement with Kathy from ShipShape Pre-registration is required. Click the link above to register. Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements.  Dates: 1/7, 1/14, 1/21, 1/28        Time: 10:00am

Live on Zoom

Balance , Breath and Movement with Kathy from ShipShape

Pre-registration is required. Click the link above to register.

Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. 

Dates: 1/7, 1/14, 1/21, 1/28        Time: 10:00am