0 All Booked All Booked All Booked 149614 Balance, Breath and Movement with ShipShape https://www.edwardkinghouse.org/event/balance-breath-and-movement-with-shipshape/?event_date=2022-03-01&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-03-01

Balance, Breath and Movement with ShipShape


2022-03-01 10:00 2022-03-01 11:00 America/New_York Balance, Breath and Movement with ShipShape

Balance , Breath and Movement with Kathy from ShipShape (on Zoom) Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (3/1, 3/8, 3/15, 3/22, 3/29)

on Zoom

Balance , Breath and Movement with Kathy from ShipShape (on Zoom)
Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. Time: 10:00am (3/1, 3/8, 3/15, 3/22, 3/29)