0 All Booked All Booked All Booked 69632 Balance, Breath and Movement https://www.edwardkinghouse.org/event/balance-breath-and-movement/?event_date=2024-06-24&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-06-24

Balance, Breath and Movement


2024-06-24 10:00 2024-06-24 11:00 America/New_York Balance, Breath and Movement

Balance , Breath and Movement with Kathy from ShipShape Pre-Registration is required. Click on link above to register for this class. Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements.  Dates:1/5, 1/12, 1/19. 1/26     Time: 10:00am  

Live on Zoom

Balance , Breath and Movement with Kathy from ShipShape

Pre-Registration is required. Click on link above to register for this class.

Description: Do you want to maintain or improve your mobility and strength as you age? Is loss of balance and falling a concern? This customized program assesses your current abilities and incorporates balance, stretching, and strengthening movements to increase mind/body awareness and incorporates balance, stretching, and strengthening movements. 

Dates:1/5, 1/12, 1/19. 1/26     Time: 10:00am