0 All Booked All Booked All Booked 21305 Chair Yoga with Lynne (Live on Zoom) https://www.edwardkinghouse.org/event/chair-yoga-with-lynne-live-on-zoom-5/?event_date=2024-03-28&reg=1 https://www.paypal.com/cgi-bin/webscr 2024-03-28

Chair Yoga with Lynne (Live on Zoom)


2024-03-28 11:00 2024-03-28 12:00 America/New_York Chair Yoga with Lynne (Live on Zoom)

Chair Yoga with Lynne (Live on Zoom) Description:In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers.  Movement and de-stressing will be key to these sessions.  Many yoga poses can be done using a chair and provide the potential to increase flexibility, balance, dexterity, focus and mental clarity. Classes will include basic yoga fundamentals such as breathing techniques; stretching and warm-ups; instruction of seated and standing poses with modifications; meditation and relaxation.   All levels of skill are welcome to attend.  All you need is a good stable chair on a non-slippery surface. Dates: 9/10, 9/17 & 9/24  Time: 11:00am Pre-registration is required for this class.  Click the red link above to register online. Curent EKH members should call 401-846-7426 or email info@edwardkinghouse.org to get your access code and promo code to get 50% off the cost of this class.

LIVE ON ZOOM

Chair Yoga with Lynne (Live on Zoom)
Description:In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers.  Movement and de-stressing will be key to these sessions.  Many yoga poses can be done using a chair and provide the potential to increase flexibility, balance, dexterity, focus and mental clarity. Classes will include basic yoga fundamentals such as breathing techniques; stretching and warm-ups; instruction of seated and standing poses with modifications; meditation and relaxation.   All levels of skill are welcome to attend.  All you need is a good stable chair on a non-slippery surface. Dates: 9/10, 9/17 & 9/24  Time: 11:00am

Pre-registration is required for this class.  Click the red link above to register online. Curent EKH members should call 401-846-7426 or email info@edwardkinghouse.org to get your access code and promo code to get 50% off the cost of this class.