Mather Telephone TopicsFrom 10:30 am to 6:00 pm
MATHER TELEPHONE TOPICS MORE PROGRAMS. NEW LOOK. NO NEED TO REGISTER IN ADVANCE. With Telephone Topics, you simply call a toll-free number at the start time of the program to listen to a wide range of interesting discussions and programs. All calls are FREE! Two Ways to Participate: Call-in number: (855) 880.1246 or join us online: zoom.us/join Enter Meeting ID: 386 399 7030 Community Resources for Older Adults Christina Bernhardy, LCSW, Outpatient Senior Health Center, University of Chicago Wednesday, May 20, 10:30 a.m. ET Learn about available programs, benefits, and community resources for which you may be eligible. Marvelous Musicals on the Air Walter Podrazik, Author, Watching TV: Eight Decades of American Television Wednesday, May 20, 12:00 p.m. ET Hear how TV has brought musicals from the stage to our living rooms, from Groucho Marx in The Mikado to John Legend in Jesus Christ Superstar. The Temptations VIDEO AVAILABLE Brian Salgado, Presenter Wednesday, May 20, 2:00 p.m. ET Hear about the life and career of this ’60s and ’70s vocal group known for their choreography, distinctive harmonies, and style of dress. Music clips included. Chair Yoga Tom Wilkens, Yoga Instructor, Dancing Cranes Wednesday, May 20, 3:00 p.m. ET Through a series of stretching postures and breathing techniques, yoga develops strength, flexibility, stamina, and balance. Cardio & Strength Fitness VIDEO AVAILABLE Suzanne Harris, Instructor Wednesday, May 20, 5:00 p.m. ET Join us for alternating 30 minutes of simple cardio programs with 10 minutes of upper and lower body strength exercises. Squats and lunges can be done at your level, including simple upper-body work. Modifications are welcome!
MATHER TELEPHONE TOPICS
MORE PROGRAMS. NEW LOOK. NO NEED TO REGISTER IN ADVANCE.
With Telephone Topics, you simply call a toll-free number at the start time of the program to listen to a wide range of interesting discussions and programs.