MATHER TELEPHONE TOPICS MORE PROGRAMS. NEW LOOK. NO NEED TO REGISTER IN ADVANCE. With Telephone Topics, you simply call a toll-free number at the start time of the program to listen to a wide range of interesting discussions and programs. All calls are FREE! Two Ways to Participate: Call-in number: (855) 880.1246 or join us online: zoom.us/join Enter Meeting ID: 386 399 7030 Meditation  Susan Wilkens, Yoga Instructor, Dancing Cranes  Friday, May 22, 10:30 a.m. ET  Learn simple breathing and focusing techniques you can do to help reduce stress and multiply your “happiness factor”! Building Bone, Avoiding Falls, Preventing Fractures VIDEO AVAILABLE  Randi Kant, MS, MPH, CHES, CPT, Certified Intrinsic Coach  Friday, May 22, 12:00 p.m. ET  Discover the actions you can take today to reduce your risk of falls and fractures tomorrow. Storytelling with Michael  Michael Menendian, Theater Director  Friday, May 22, 2:00 p.m. ET  Sit back and enjoy a tale delivered by a master storyteller, then join a discussion about the story. Out & Proud, Yesterday & Today  Kate Spelman, Aging with Pride Program Coordinator, AgeOptions  Friday, May 22, 3:30 p.m. ET  For LGBT+ folks, allies, and history buffs: Get ready for Pride Month by joining us for a journey through history with some of the twentieth—and twenty-first—centuries’ most notable LGBT+ figures and allies, from early Stonewall leaders to Chicago’s current mayor. Share your story!