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Aging Strong: Stretched and Strong
Aging Strong: Seated Upper Body – Stretched & Strong This program is brought to by For more information on ShipShapeRI go to https://www.shipshaperi.com/
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Tai Chi Thursday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Tuesday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Thursday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Tuesday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Thursday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Tuesday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Thursday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Tai Chi Tuesday
Click HERE to view this video Tai Chi Chuan is a slow moving internal martial art that helps improve our balance and health in many ways. Welcome to Tai Chi
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Wake Up With Energy Wednesday
Join Kathy Webster in this free morning session from your own home. We are so thankful to Kathy for offering this event for seniors for free. For more information on