0 All Booked All Booked All Booked 149871 Pilates with Kathy from ShipShape https://www.edwardkinghouse.org/event/pilates-with-kathy-from-shipshape-2/?event_date=2022-08-17&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-08-17

Pilates with Kathy from ShipShape


2022-08-17 09:00 2022-08-17 10:00 America/New_York Pilates with Kathy from ShipShape

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (6/9, 6/16, 6/23, 6/30)

on Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (6/9, 6/16, 6/23, 6/30)