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Pilates with Kathy from ShipShape
https://www.edwardkinghouse.org/event/pilates-with-kathy-from-shipshape-2/?event_date=2025-07-10®=1
https://www.paypal.com/cgi-bin/webscr
2025-07-10
Pilates with Kathy from ShipShape
July 10, 2025
From 9:00 am to 10:00 am
on Zoom
2025-07-10 09:00
2025-07-10 10:00
America/New_York
Pilates with Kathy from ShipShape
Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am (6/9, 6/16, 6/23, 6/30)
on Zoom
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Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am (6/9, 6/16, 6/23, 6/30)