0 All Booked All Booked All Booked 149995 Pilates with Kathy from ShipShape (on Zoom) https://www.edwardkinghouse.org/event/pilates-with-kathy-from-shipshape-on-zoom-5/?event_date=2022-10-02&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-10-02

Pilates with Kathy from ShipShape (on Zoom)


2022-10-02 09:00 2022-10-02 10:00 America/New_York Pilates with Kathy from ShipShape (on Zoom)

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (7/21, 7/28, 8/4, 8/11, 8/18, 8/25)

on Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term Time: 9:00am  (7/21, 7/28, 8/4, 8/11, 8/18, 8/25)