0 All Booked All Booked All Booked 149613 Pilates with ShipShape https://www.edwardkinghouse.org/event/pilates-with-shipshape-3/?event_date=2022-03-01&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-03-01

Pilates with ShipShape


2022-03-01 09:00 2022-03-01 10:00 America/New_York Pilates with ShipShape

Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term  Time: 9:00am   (3/1, 3/8, 3/15, 3/22, 3/29)

on Zoom

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help /strengthen those muscles in the long-term  Time: 9:00am   (3/1, 3/8, 3/15, 3/22, 3/29)