0 All Booked All Booked All Booked 149868 Strength and Mobility with Cam https://www.edwardkinghouse.org/event/strength-and-mobility-with-cam-2/?event_date=2022-08-17&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-08-17

Strength and Mobility with Cam


2022-08-17 10:00 2022-08-17 11:00 America/New_York Strength and Mobility with Cam

Strength and Mobility with Cam (In-Person/indoors) Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat.  Time: 10:00am  (6/8, 6/15, 6/22, 6/29)

35 King Street, Newport RI

Strength and Mobility with Cam (In-Person/indoors)

Description: This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat.  Time: 10:00am  (6/8, 6/15, 6/22, 6/29)