0 All Booked All Booked All Booked 149069 Pilates with ShipShape (on Zoom) https://www.edwardkinghouse.org/event/pilates-with-shipshape-on-zoom-2/?event_date=2022-07-06&reg=1 https://www.paypal.com/cgi-bin/webscr 2022-07-06

Pilates with ShipShape (on Zoom)


2022-07-06 09:00 2022-07-06 10:00 America/New_York Pilates with ShipShape (on Zoom)

Pre-registration is required. Pilates with Kathy from ShipShape (on Zoom) Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term 

on Zoom

Pre-registration is required.

Pilates with Kathy from ShipShape (on Zoom)
Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you start to lose muscle mass and engaging with a regular Pilates routine will help strengthen those muscles in the long-term