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Virtual Fitness Program Registration
Online registration for January 2021 Virtual Fitness Programs is now open. Classes will begin Tuesday, January 5th. REGISTER HERE
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Pilates with Emily
Pilates with Emily Pre-registration is required. Click the above link to register. Description: Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you
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Balance, Breath and Movement
Balance , Breath and Movement with Kathy from ShipShape Pre-registration is required. Click the link above to register. Description: Do you want to maintain or improve your mobility and strength as
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Tai Chi with Kenji
Tai Chi with Kenji Pre-registration is required. Click the link above to register. Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are
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Gentle Yoga with Elizabeth
Gentle Yoga with Elizabeth Pre-registration is required. Click the link above to register. Description:Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga
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Chair Yoga with Lynne
Chair Yoga with Lynne Pre-registration is required. Click the link above to register. Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to
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Chair Yoga with Lynne
Chair Yoga with Lynne Pre-registration is required. Click on the link above to register. Description: In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity
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Boxing Fitness with Karen
Boxing Fitness with Karen Pre-registration is required. Click the link above to register. Description: Throwing punches is a fun way to stay strong and fit at any age, but it
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Balance, Breath and Movement
Balance , Breath and Movement with Kathy from ShipShape Pre-Registration is required. Click on link above to register for this class. Description: Do you want to maintain or improve your mobility
