• Chair Yoga (Live On Zoom)

    Chair Yoga with Lynne (Live on Zoom) Description:In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your

    October 5, 2020 by Carmela
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  • Chair Yoga (Live on Zoom)

    Chair Yoga with Lynne (Live on Zoom) Description:In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your

    October 5, 2020 by Carmela
    Read post

  • Chair Yoga (Live On Zoom)

    Chair Yoga with Lynne (Live on Zoom) Description:In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your

    October 5, 2020 by Carmela
    Read post

  • Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

    October 5, 2020 by Carmela
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  • Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

    October 5, 2020 by Carmela
    Read post

  • Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

    October 5, 2020 by Carmela
    Read post

  • Boxing Fitness (In Person Outdoors)

    Boxing Fitness with Karen Dulin (In Person Outdoors) Description:Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults.

    October 5, 2020 by Carmela
    Read post

  • Aging Strong (Live On Zoom)

      Aging Strong with ShipShape (Live on Zoom) Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity

    October 5, 2020 by Carmela
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  • Aging Strong (Live on Zoom)

      Aging Strong with ShipShape (Live on Zoom) Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity

    October 5, 2020 by Carmela
    Read post

  • Aging Strong (Live On Zoom)

      Aging Strong with ShipShape (Live on Zoom) Description: Developed on the principles and teachings of Denise Medved’s Ageless Grace program. It is a cutting edge program based on neuroplasticity

    October 5, 2020 by Carmela
    Read post