• Gyrokinesis with Katie (in Person Outdoors)

    Gyrokinesis with Katie  (In Person Outdoors) Description: Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength and is a great way

  • Gyrokinesis with Katie (In Person Outdoors)

    Gyrokinesis with Katie  (In Person Outdoors) Description: Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength and is a great way

  • Gentle Yoga with Elizabeth (In Person Outdoors)

    Gentle Yoga with Elizabeth  (In Person Outdoors) Description: Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or

  • Gentle Yoga with Elizabeth (In Person Outdoors)

    Gentle Yoga with Elizabeth  (In Person Outdoors) Description: Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or

  • Gentle Yoga with Elizabeth (In Person Outdoors)

    Gentle Yoga with Elizabeth  (In Person Outdoors) Description: Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or

  • Gentle Yoga with Elizabeth (Live on Zoom)

    Gentle Yoga with Elizabeth (Live on Zoom) Description:Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or injuries.Dates: 9/9, 9/16,

  • Gentle Yoga with Elizabeth (Live on Zoom)

    Gentle Yoga with Elizabeth (Live on Zoom) Description:Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or injuries.Dates: 9/9, 9/16,

  • Gentle Yoga with Elizabeth (Live On Zoom)

    Gentle Yoga with Elizabeth (Live on Zoom) Description:Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or injuries.Dates: 9/9, 9/16,

  • Gentle Yoga with Elizabeth (Live on Zoom)

    Gentle Yoga with Elizabeth (Live on Zoom) Description:Recommended for all levels looking for a soothing, relaxing, and restorativeexperience, especially those newer to yoga or working with special concerns or injuries.Dates: 9/9, 9/16,

  • Tai Chi with Kenji (Live on Zoom)

    Tai Chi with Kenji (Live on Zoom) Description: Tai Chi is a slow and gentle exercise that is suitable for older adults, even if they are managing chronic conditions. It offers the