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Fitness Programs
Tuesdays Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you
April 1, 2025 by Carmela -
Fitness Programs
Mondays Drums Alive Golden Beats with Carmen (in person) at 10am NEW**
April 1, 2025 by Carmela -
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RIPTA Service Day
February 26, 2025 by Carmela -
Fitness Programs
Thursdays Boxing Fitness with Karen (in-person/indoors) at 10am This class is only for those who have taken Boxing Fitness here and have completed an Intermediate Boxing Assessment by the instructor.
February 26, 2025 by Carmela -
Fitness Programs
Wednesdays Chair Yoga Dance with Carmen (IN PERSON) Wednesday at 9am This class is full of Moving, Swinging, and Jiving. Chair Yoga Dance is done Sitting or Standing near a
February 26, 2025 by Carmela -
Fitness Programs
Tuesdays Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you
February 26, 2025 by Carmela -
Fitness Prgrams
Mondays Drums Alive Golden Beats with Carmen (in person) at 10am NEW**
February 26, 2025 by Carmela